Best Overall
Seven Minerals Magnesium Spray
Key details
- Scent
- Unscented
- Strength
- ~30% magnesium chloride
- Bottle Size
- 12 oz
- Magnesium Per Spray
- 12-15 mg
Twelve ounces is the first thing we notice, and it is why this bottle became our top pick. The spray delivers roughly 12 to 15 mg of elemental magnesium per pump from a ~30% magnesium chloride solution, so covering the soles of both feet takes a few sprays rather than a long pumping session. We like that the bottle is tall enough to stand on a nightstand without feeling like a laboratory supply.
The unscented formula is a real advantage at bedtime. It does not compete with a night cream or leave a perfume cloud in the bedroom, and the mist lands where we aim it instead of running down the bottle. In our testing, it was the one we reached for most often on feet and calves because the routine stayed simple: spray, rub in, let dry, get into bed.
The spray nozzle is the detail we did not expect to care about: it delivers a fine mist, so the sole gets covered without a puddle forming between the toes. That matters when you are half asleep and do not want to wipe your feet on the rug before bed. It is a small design choice that makes the bottle easier to keep in rotation.
Pros
- Generous 12-ounce bottle
- 12-15 mg elemental magnesium per spray
- Unscented, easy-to-aim spray
- Simple nightly routine
Cons
- Can sting on sensitive skin
- Salty film if sprayed heavily
Our top pick for most people: a generous unscented spray with a practical per-spray dose and a simple nightly routine for feet.