Best Overall
Great Oral Health Chewable
Key details
- Form
- Chewable mint tablet
- Storage
- No refrigeration needed
- Strains
- 7, including BLIS K12 and M18
- Tablets Per Bottle
- 60
Two strain names carry most of the weight in this category. BLIS K12 has been studied for the bacteria that produce bad breath, BLIS M18 for gum health and plaque, and this chewable carries both alongside five more strains. Seven clinically tested cultures in a sugar-free mint tablet is a serious formula for something shelved beside the breath mints.
We took one after brushing each night for a few weeks. The change we noticed was not a burst of mint; it was waking up without the stale film that usually has us reaching for water before coffee, and that is the specific thing we were watching for. Of everything here, it is the pick we keep coming back to.
The format helps. It is a chewable rather than a melt, and a soft one that breaks down in seconds without the powdery drag of the NatureWise tablet. Sixty to a bottle gives two months at one a night, and it is shelf-stable, so the bottle can live by the sink instead of in the fridge.
Flavor is the trade-off. The mint is strong and sweet, and if sweetened mint starts to cloy by the second week this becomes a chore; the lime-flavored Mswkeou tablet is the gentler daily habit. The gum coverage is the reason to stay, because M18 is the strain studied for the tooth-gum line, and that is the part of this bottle a breath-only lozenge does not give you.
Pros
- Both BLIS K12 and M18 in one tablet
- Soft chewable with no powdery residue
- Two-month supply and no refrigeration
- Longest track record of any pick here
Cons
- Mouth sores or stomach upset can occur early on
We recommend this one for most people: seven strains including both BLIS cultures, a chewable that is easy to finish, and the deepest track record of any pick here.